Seahawks vs Rams prediction: what pundits picked
Seattle Seahawks at Los Angeles Rams · Week 18, 2026 · Sun, Jan 10
No pundit we track has picked a side in Seahawks vs Rams yet.
Seahawks at Rams: how they come in
The Seahawks are 3-1; the Rams are 2-2. It is a division game. On win totals, 11 pundits put the Seahawks at 10.5 wins on average, and 15 pundits put the Rams at 12 wins on average.
SoFi Stadium, Inglewood, California · Division game
- Record
- 3-1 · 105 scored, 73 allowed
- Last games
- W 30-23 vs Chargers Week 4
- L 31-33 at Commanders Week 3
- W 31-7 at Cardinals Week 2
- Unit ranks
- offense 8th, defense 2nd of 32 (this season)
- Last season
- 14-3
- Win-total calls
- 11 pundits · average 10.5 · 4 to 14 wins
- The room's picks
- the side most pundits took won 3 of 4 Seahawks games
- Record
- 2-2 · 85 scored, 83 allowed
- Last games
- W 24-20 at Eagles Week 4
- L 26-30 at Broncos Week 3
- W 28-6 vs Giants Week 2
- Unit ranks
- offense 14th, defense 4th of 32 (this season)
- Last season
- 12-5
- Win-total calls
- 16 pundits · average 12 · 3 to 17 wins
- The room's picks
- the side most pundits took won 3 of 4 Rams games
Seahawks and Rams players to watch
Each club’s starting quarterback, leading rusher, receiver and tight end, and its sack and tackle leaders, with their 2026 regular season so far, with the latest call on each from a pundit on our leaderboard whose record beats the naive pick (42 pundits clear that bar), made since the 2026 schedule came out. “No.” is their rank there.
Seahawks
- Sam DarnoldStarting QB · QB
560 passing yards · 6 TD, 3 INT · 65.2% completions · 3 games · 27th in the NFL in passing yards
Sam Darnold to outplay his draft cost (late-round)
“Sam Darnold (SEA) ... But it's possible Seattle throws at a higher rate this year, which could potentially boost Darnold's passing numbers.” the article →
“their first game at Seattle, which is a massive week five game. And we assume Sam Donald is going to be back for all of that.” the article →
- Emanuel WilsonRB1 · RB
190 rushing yards on 53 carries · 2 TD · 3 catches for 39 · 4 games · 24th in the NFL in rushing yards
Emanuel Wilson to be 1st on the depth chart
“With him out of the lineup, Emanuel Wilson and George Holani will take over as Sam Darnold's partners in the backfield.” the article →
- Jaxon Smith-NjigbaWR1 · WR
32 catches for 481 yards · 6 TD · 4 games · 3rd in the NFL in receiving yards
Jaxon Smith-Njigba to finish top 1 at his position, by receiving yards
“Smith-Njigba's reign as the top pass catcher could extend into 2026 and beyond.” the article →
Jaxon Smith-Njigba to be 1st on the depth chart
“We still fully expect Smith-Njigba to lead Seattle in targets and for this passing game to run through him again” the article →
- AJ BarnerTE1 · TE
9 catches for 102 yards · 0 TD · 4 games · 112th in the NFL in receiving yards
AJ Barner to outplay his draft cost (late-round)
“Consider Barner a midrange to low-end TE2 for 2026 fantasy drafts.” the article →
- Leonard WilliamsSack leader · DE
3 sacks · 7 solo tackles · 4 games · 9th in the NFL in sacks
- Ernest JonesTackle leader · LB
1 sack · 21 solo tackles · 1 interception · 4 games · 7th in the NFL in solo tackles
Rams
- Matthew StaffordStarting QB · QB
1,189 passing yards · 6 TD, 6 INT · 61.1% completions · 4 games · 5th in the NFL in passing yards
Matthew Stafford to finish top 2 at his position, by passing yards
“Second best quarterback in the league right now. Yeah. Why not?... He's definitely ahead of Lamar Jackson. He's definitely ahead of Joe Burrow. He's definitely ahead of Pat Mahomes.” the article →
Matthew Stafford to outplay his draft cost (the middle rounds)
“Stafford seems well positioned for another big season.” the article →
- Kyren WilliamsRB1 · RB
294 rushing yards on 54 carries · 4 TD · 21 catches for 173 · 4 games · 13th in the NFL in rushing yards
Kyren Williams to be 1st on the depth chart
“At worst, Blake Corum will be the backup to Kyren Williams all season in what should be an outstanding Rams offense.” the article →
Kyren Williams to be 1st on the depth chart
“Until Corum starts getting that work, he has marginal standalone appeal. That is because Williams also played 77.8% of the snaps in the red zone.” the article →
- Davante AdamsWR1 · WR
22 catches for 390 yards · 2 TD · 4 games · 5th in the NFL in receiving yards
Davante Adams to fall short of his draft cost (low-end fantasy football WR2)
“The FantasyPros ECR is pricing Davante Adams as a low-end fantasy football WR2... it's easy to recognize that Adams is far more likely to fall off than to replicate what he did last year.” the article →
- Tyler HigbeeTE1 · TE
15 catches for 141 yards · 1 TD · 3 games · 82nd in the NFL in receiving yards
Tyler Higbee: a roster call with no direction stated
“They're gonna carry five tight ends more likely than not because I don't think they're getting rid of Higbee, Parkinson, Davis.” the article →
- Byron YoungSack leader · LB
3.5 sacks · 7 solo tackles · 4 games · 6th in the NFL in sacks
- Quentin LakeTackle leader · S
18 solo tackles · 1 interception · 4 games · 23rd in the NFL in solo tackles
Who the room took
No pundit we track has picked a side yet.
Every call on Seahawks at Rams
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